So it's the dark that scares me, well not the dark, but nighttime, the quiet that comes with it. That is when the "what if's" enter my mind and I panic. I don't want to write them because I don't want to give them power, but they creep up every night, between the pain meds and the anti anxiety... I think I'm going to to start guided imagery and meditation, and of course prayer has helped me. Please continue to send your positive thoughts and prayers, especially at night. Thanks!
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